My goal is to be a healthy weight by the time I reach the age of 30. If both my sister and I reach our goal, then we will take a trip to disneyland together. But we both have to reach our goal in order to make it.
Tuesday, December 17, 2013
Step Aerobics
Well today my goal was to make it to 5,000 steps. I did 25 minutes of step aerobics in the morning, then another 25 minutes of step aerobics in the afternoon, ending with 10 minutes of aerobics at night. I made my 5,000 step goal. It was however a lot of work....My goal now is to keep up the aerobics on my wii fit and keep 5,000 steps for this whole week. Wish me luck!!
Monday, December 16, 2013
To get to Disneyland
Here is the embarrassing thing about me. I am at least 100 lbs over weight. My sister and I have a pact that if we can both be at healthy weights by my 30th (her 40th) bday in April of 2015 then we will take a vegas trip. So in this blog is going to be my struggles and accomplishments of my weight loss...ending with the vegas trip pictures and adventures.
Starting Weight: 265 lbs
BMI: 30.2
Healthy Weight 120
My first goal is to get to 260. I also want to get up to 5,000 steps a day. I have the flex bracelet for www.fitbit.com which measures your steps and they want me to do 10,000 but I need to start smaller.
Starting Weight: 265 lbs
BMI: 30.2
Healthy Weight 120
My first goal is to get to 260. I also want to get up to 5,000 steps a day. I have the flex bracelet for www.fitbit.com which measures your steps and they want me to do 10,000 but I need to start smaller.
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